Companion Bundle

The Companion Guide AND Daily Recharge Journal

Enjoy The Companion Guide and the Daily Recharge Journal "mini-courses" for the bundled price of $15 ($20 value).

For those of you who prefer a written copy, The Galveston Diet Signature Program Companion Guide contains all of the essential information of the program, as well as shopping lists and meal plans, in a downloadable format.

The Galveston Diet Daily Recharge Is a journaling tool to help you stay focused on your goals, practice gratitude and track your progress.

The "mini-course" comes with a downloadable journal (over 45 pages) with daily trackers, challenges, and a video from Jess Marotti, B.A., M.Ed. of Soul Joy with coaching on mindset and self-sabotage.


Your Instructor


Mary Claire Haver, MD, F.A.C.O.G.
Mary Claire Haver, MD, F.A.C.O.G.

Dr. Mary Claire Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women’s health. As a Board Certified OBGYN in the Houston area, she has delivered thousands of babies, completed thousands of well-woman exams, counseled patients, taught residents, and did everything an academic professor and OBGYN could do. As her patient population aged, she was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years, she told her patients to eat less and exercise more. It wasn’t until she experienced the changes of menopause that she realized this advice doesn’t work.

Dr. Haver is the founder and creator of The Galveston Diet, the first and only nutrition program in the world created by a Female OBGYN, designed for women in menopause. The Galveston Diet program is dedicated to helping women reach their health and wellness goals through an anti-inflammatory approach to nutrition. To learn as much as she could about medical nutrition, she became certified in Culinary Medicine in 2019.

She has been married to her husband, Christopher Haver, since 1996, and they are raising Katherine and Madeline, the loves of their lives.


Courses Included with Purchase



The Galveston Diet Signature Course Companion Guide
The Printable Companion Guide To The Galveston Diet Signature Course
Mary Claire Haver, MD, F.A.C.O.G.
$10
The Galveston Diet Daily Recharge
A Six Week Guide Journaling Companion For The Galveston Diet: Gratitude, Reflection, Challenges, Tracking and More
Mary Claire Haver, MD, F.A.C.O.G.
$10

Original Price: $20


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!